Hello friends and Family,

Yuppers I did it, I registered for the Vt100k this year. As my body is still healing up nicely from breaking my leg 21 months ago. I just had the screws removed 2 weeks ago. I've made the decision to keep getting stronger through the year ahead. I know I can finish the 100K so that's what I'm doing. If all goes well with my training, then maybe I'll just up and do the Vt100. One day at a time! Please do help me and help the Vermont Adaptive Ski and Sports. Any little penny is greatly appreciated. You can also send me a check made out to Vermont Adaptive Ski and Sport. 
Stephanie Abrell, Po Box 864, Barnard Vt 05031

Vermont Adaptive Ski and Sports provides sports and recreational programs as well as wellness and environmental retreats to people with disabilities. Their programs are offered to people of all ages, with a variety of disabilities. Programs include skiing, snowboarding, snowshoeing and Nordic in the winter; and sailing, kayaking, canoeing, hiking, cycling, rock climbing, horseback riding, and more in the warmer months.  Vermont Adaptive offers financial support for anyone who needs it to participate.

Please consider donating what you can to help me reach my goal and help Vermont Adaptive meet their goal too! 
Thank you!

MORE INFO:
Vermont Adaptive Ski and Sports is a nationally recognized nonprofit organization that empowers people of all disabilities through inclusive sports and recreational programming regardless of ability to pay. In addition to sports, year round programming options integrate environmental, holistic wellness, and competitive training philosophies for people of all ages with cognitive, developmental, physical and emotional/behavioral disabilities. The organization believes sports and recreation provide a physical, mental and social experience that is immeasurable in promoting self-confidence and independence in an individual.

With nearly 400 active volunteer instructors, plus generous partners and sponsors, and an amazing base of clients and friends, Vermont Adaptive Ski & Sports has been at the forefront of sports and recreation for those with disabilities in New England for over 30 years. Vermont Adaptive Ski & Sports is committed to empowering individuals with disabilities. We promote independence and further equality through access and instruction to sports and recreational activities.

The VT 100 is one of Vermont Adaptive Ski and Sports biggest fund raisers every year. For more information about Vermont Adaptive Ski and Sports: www.vermontadaptive.org.

The Vermont 100 Endurance Race is celebrating its 34th edition!  While the Vermont 100 Endurance Ride is much older, the run portion was started by the same woman, Laura Farrell, who founded Vermont Adaptive Ski and Sports. The VT 100 is put on every year by a committee of 30 dedicated volunteers who work year round, 500+ volunteers who come out for race weekend, more than 30 private land owners and many donors of funds, products or services. Monies raised from the event support the year-round programs offered by Vermont Adaptive Ski and Sports.

The 100 mile course is a "shamrock" loop, consisting of 70% dirt or jeep roads with the rest on woods trails with just a couple miles of pavement. The course both climbs and descends 17,000 feet. Participants have 30 hours to complete the race and many strive to finish in less than 24 hours. In 2008 we added a 100 K course that uses almost all of the same trail, just cutting out the first of the shamrocks leaves.  The ride event offers a 100 mile course concurrent with the 100 mile run, as well as a 50 mile and 75 mile event that uses much of the same course.

All 100 Mile run participants must have a qualifying race and every runner is required to volunteer for 8 hours at a running event or trail work to enter.

Vermont Adaptive Ski & Sports is a nationally recognized organization that empowers people of all abilities through inclusive sports and recreational programming regardless of ability to pay. In addition to sports, year-round programming options integrate environmental, holistic wellness, and competitive training philosophies for people of all ages with cognitive, developmental, physical and emotional disabilities.

Vermont Adaptive serves clients of all abilities with physical, cognitive and emotional/behavioral disabilities from all over the world in three locations in Vermont during the winter – Killington Resort and Pico Mountain in Killington; Sugarbush Resort in Warren; and Bolton Valley Ski Area in Bolton. Summer programs are provided state-wide. Many of their programs include environmental education, wellness, and special programs designed specifically for veterans.